Things to bring
- Exercise-appropriate clothing
- Trainers
- Water bottle
Classic 90s vibes, great music, fun choreography.
Step Kinetics is classic step cardio: platforms, patterns and music, with coordination and sweat as the extras. It is aerobics with a bit of brain involved.
Casual 1-hour open adult classes, 16 and over. Learn the combo, then ride it. Miss a step? Laugh and jump back in. That is the class.
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Platforms
Classic step. Up, down, across and around the platform, at the pace you can hold.
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Patterns
Learn the combo, then ride it. Aerobics with a bit of brain involved.
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Music
The patterns sit on the music. Follow the beat and the combo starts to stick.
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Coordination
Feet, timing and a bit of sweat. Miss a step, laugh, and jump back in.
Meet your instructor
Vanessa Lei
I absolutely loved Step back in the 90s and I’m so excited to have the opportunity to teach it again. Expect classic 90s vibes, great music, fun choreography and plenty of that feel-good energy we all loved. I can’t wait to see you there!
How the class works
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Learn the combo
Patterns are taught so you can follow them. It is aerobics with a bit of brain involved.
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Then ride it
Once the combo is in your feet, you stay with the music. Coordination and sweat are the extras.
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Miss a step
Laugh and jump back in. That is the class.
Ready to join?
Book your class
Enrol online for the session you want, or call or text and we’ll get you in.
027 1801 0941